May 2026 Social Media Content Calendar | Promo.com

Your May 2026 Content Plan

Browse this month’s special occasions, select any video, and make it your own

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May 2026
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27

Superheroes Day

Inspire your followers to be a hero and remind them it comes from within

28

Spread Sunshine | Good News Tuesday

Start a ripple effect of kindness with this video on Good News Tuesday

29

Stay Open | Wisdom Wednesday

FIll your feed with an uplifting message about a bright future to come

30

Dance Day

Invite your audience to celebrate Dance Day with these deals, and give them a reason to dance!

01
May

National Space Day

Blast off into the new month with a fun, space-themed post. Perfect for engaging your audience with cosmic facts or stellar deals.

02

Brothers and Sisters Day

A heartwarming video celebrating family bonds. Great for humanizing your brand and encouraging followers to tag their siblings.

03

World Laughter Day

Spread joy and positivity with a lighthearted video. Perfect for Sunday engagement and connecting with your audience through humor.

04

Star Wars Day

Capitalize on the pop-culture phenomenon of May the 4th with a creative, engaging video that appeals to fans across the galaxy.

05

Transformational Tuesday

Inspire your audience with a powerful message about growth and change. Ideal for showcasing before-and-afters or personal achievements.

06

Organize for Success

A productivity-focused mid-week boost. Share tips on decluttering or staying organized to provide actionable value to your followers.

07

Quote of the Day

A visually aesthetic and uplifting quote to motivate your community and encourage shares across social platforms.

08

Word of the Day

Expand your audience's horizons with an interesting or beautiful word. A great educational and highly engaging format.

09

Lost Sock Memorial Day

A highly relatable, humorous post about a universal struggle. Excellent for weekend laughs and driving comments.

10

Mother's Day

A warm, sincere tribute to mothers everywhere. Builds strong community ties and shows the human, caring side of your brand.

11

Eat What You Want Day

A fun, food-centric post giving everyone permission to indulge. Great for restaurants, fitness brands taking a break, or just pure fun.

12

SMB Day

Celebrate Small Business Day by thanking your customers for their support. A perfect moment to highlight the importance of shopping local.

13

World Cocktail Day

Mix things up with a celebratory mid-week post. Cheers to your audience with a fun, engaging, and visually appealing video.

14

Family Day

Emphasize the importance of togetherness and family values. A universally appealing post that resonates with a broad audience.

15

Bike to Work Day

Promote wellness and environmental consciousness. Encourage your followers to get moving and share their own active commutes.

16

Day Of Light & Self Care Saturday

A double-feature weekend post focusing on inner peace, brightness, and taking a well-deserved break to recharge.

17

Mental Health Day!

Show your audience you care by promoting mental health awareness and breaking the stigma. A supportive and uniting message.

18

Motivational Monday

Kick off the week with high energy and a can-do attitude. Inspire your followers to chase their goals and conquer the week.

19

May Ray Day

Encourage everyone to get outside and catch some rays. A sunny, cheerful post to boost morale and spread good vibes.

20

Be a Millionaire Day

A fun, aspirational post focusing on the millionaire mindset. Great for business tips, financial advice, or just dreaming big.

21

Cultural Diversity Day

Celebrate inclusivity and global unity with a thoughtful video highlighting the beauty of different cultures coming together.

22

National Road Trip Day

Fuel the weekend wanderlust with a travel-inspired post. Perfect for kicking off the upcoming long Memorial Day weekend.

23

World Turtle Day

A quirky, fun animal post that is guaranteed to stop the scroll. Celebrate nature and share a cute, engaging video.

24

Surprise Flash Sale

A high-urgency weekend sales push. Drive immediate traffic and conversions with a bold, exciting discount announcement.

25

Memorial Day

A respectful and honorable tribute to those who served. A non-promotional post to observe the true meaning of the holiday.

26

Paper Airplane Day

A playful, nostalgic post asking followers to embrace their inner child. Great for lighthearted engagement and trivia.

27

Wellness Wednesday

A mid-week check-in focused on health and happiness. Encourage your audience to fill their cup and prioritize their well-being.

28

Hamburger Day

Fire up the grill for a highly relatable and delicious food post. A great way to drive comments about favorite toppings.

29

Composting Day

Share an eco-friendly message that builds community trust. Perfect for demonstrating your brand's commitment to sustainability.

30

Quiz of the Day

Challenge your audience with a fun weekend quiz. Highly interactive format designed to boost comments and time-on-page.

31

Feel Good Sunday

Wrap up the month with a warm, fuzzy feeling. Share good news or positive facts to leave your audience smiling into June.